HELLO, i’m mari.
I’ve been in your shoes. I know what it feels like to wrestle with doing something I don’t want to do anymore, yet find myself going back to it over and over again. I was sober for 10 years and, after relapsing, found my way back to a sober and happy life, one in which I am present for everything that comes along.
I’m an advocate of harm reduction as well as abstinence. The end goal is up to you. I tried many things to overcome my addiction and crippling anxiety, and the main thing I needed was support combined with taking simple actions. I needed someone to believe in me before I could believe in myself. I offer a nonjudgmental, empathic and friendly space for us to explore what works for you in creating the change you want.
I’m a Certified Life Coach. Over the years, I've worked one-on-one as a sober coach with many women and have helped them either cut down their drinking or become abstinent.
We’ll be working with the thinking, feelings and behaviors that lead us back to patterns that don’t serve us anymore. You might be familiar with that voice that wants you to drink. We will shine a light on that voice and start practicing tools right away that will help you change your life. You’ll find that this inner voice is ultimately powerless and has no control over you.
When you’re ready, I’d be glad to speak with you. I’m dedicated to helping you find the ordinary happiness that comes from freedom from addiction. Contact me anytime to set up a free 15-minute consultation.
Freedom from old habits and stuck patterns is possible, and I’ll be present with you every step of the way.
COACHING SERVICES
PAY PER SESSION
Meet on Zoom, and pay per 50-minute session. Email or text support between sessions. We will meet on the same day and at the same time each week.
$100 per session
DESIGN YOUR OWN PLAN
Are you looking for something a little different? Maybe you prefer to walk and talk outdoors, or need check-in phone calls. We can tailor a plan to suit your specific needs.
StaRT WHERE YOU ARE
Committing to a new strategy after you’ve seemingly tried everything can feel daunting. There are some things you can do right away. You can bookmark this page and have a think about it over a cup of coffee. You can get in touch for a free consultation. You can plunge in and book a session. Whatever you decide, I look forward to hearing from you.
In the meantime, please know that you are not alone. This is the beginning of something good.